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Plain, unflavored beef gelatin is the most consistent performer based on my logs
Without any human safety data and tendon healing results that can be easily replicated with high-dose PRP, it would be medically irresponsible of me to do so
One study in healthy adults with normal coagulation (blood clotting) status found that daily supplementation with 1,000 IU (670 mg) of RRR --tocopherol for 12 weeks decreased -carboxylation of prothrombin, a vitamin K-dependent factor in the coagulation cascade (127)
(December 1996)
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