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Less Food = Less Fluid Many people eat less when taking GLP-1s, which also means theyre consuming fewer hydrating foods, such as fruits, vegetables, and soups
JAMA 323(12):11511160
Deficiencies in nutrients critically needed by the human body to effectively expend energy and encourage the release of stored fat as well as fat cell contents
It helps regulate: blood sugar appetite digestion GLP-1 medications (like semaglutide) mimic this hormonebut in a longer-lasting, more powerful way
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