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But often, our body starts to tell us otherwise and eventually, we're forced to listen whether we want to or not

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Some NMN-rich dietary sources avocados 0.36 to 1.60 mg per 100 grams broccoli 0.25 to 1.12 mg per 100 grams cabbage up to 0.9 mg per 100 grams tomatoes 0.26 to 0.30 mg per 100 grams raw beef 0.06 to 0.42 mg per 100 grams Small amounts of NMN are also found in cows milk, cucumbers, and edamame