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B12 helps your body convert fat and protein to provide energy to your body, says Peter Kozlowski, M.D., a functional medicine doctor in Chicago
This method is often the standard for anyone who needs to address low B12 levels fast, especially if they have issues with nutrient absorption
Potential areas of research applications may include: Cellular signaling pathways
Deficiency causes megaloblastic anemia abnormally large, poorly functioning red blood cells which reduces the blood's oxygen-carrying capacity and contributes to fatigue, pallor, and shortness of breath
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