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Clinicians should encourage nutrient-dense food choices, emphasizing lean proteins (1.0-1.2 g/kg body weight daily during active weight loss to preserve lean mass), vegetables, fruits, whole grains, and healthy fats
Keeping your body hydrated will go a long way toward enhancing your weight loss results
It's an emollient with a fatty acid profile that closely mirrors the skin's own lipid makeup
This information will help determine if you are at high enough risk of a heart attack or stroke to need treatment
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