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It's important to choose high-quality extracts standardized to contain at least 1.5% withanolides, the active compounds responsible for ashwagandha's benefits
Phytother Res 34(6):12351252 Verma R, Prasad R, Rajput S, Singh M, Ahmad A (2023) Nanotechnology approaches in Withania somnifera delivery for Parkinsons disease
The mitochondrial antioxidant system, through superoxide and peroxides detoxification, has a pivotal role affecting redox signaling
Scandalios, 2005)
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