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B12 deficiency damages the fatty tissue myelin which surrounds and protects nerve fibres, it damages the brain, spinal cord, peripheral nerves, and nerves of the eye
However, because stomach acid is needed to release B12 from food, taking these long-term can lead to a significant drop in your levels over time
Alpha Lipoic Acid (ALA) is a powerful antioxidant that helps protect your cells from oxidative stress, supports healthy nerve function, and boosts energy production at a cellular level
