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When you take a B12 tablet (or any vitamin pill, for that matter), it embarks on a journey through your digestive system
The general approach is to cycle it (8-12 weeks on, 4-6 weeks off) and work with a healthcare provider who can monitor relevant biomarkers
Conditions like inflammatory bowel diseases, pernicious anemia, and chronic gastritis damage the digestive system, making 15-25% of people more likely to develop a B12 deficiency
It does not touch appetite, does not affect digestion, and does not interact with the incretin hormone system that Retatrutide engages
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![Biochemical Pathway of Pheomelanin and Eumelanin Synthesis [31–35]](https://www.researchgate.net/publication/384768350/figure/fig1/AS:11431281286228337@1729907538195/Biochemical-Pathway-of-Pheomelanin-and-Eumelanin-Synthesis-31-35-Abbreviations-DHI.png)
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