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Emotional granularity is a skill, and vocabulary is the part you By 6 min read Anxiety & Stress Depression Mindfulness Neuroscience Personal Growth public Relationships Therapy Latest Insights View all Anxiety & Stress Rumination: Why Replaying a Thought Never Solves It Rumination feels like problem solving, but it is closer to a stuck record: the same question asked over and over with no new information
10.1023/B:PLAN.0000028786.57439.b3 137 SarowarS.KimY
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