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Soluble fibers like beta-glucans and inulin serve as prebiotics that nourish gut bacteria, promoting the production of short-chain fatty acids such as butyrate, which has anti-inflammatory and brain-protective effects
Pancreatitis : Both heavy alcohol use and GLP1 medications carry independent warnings for pancreatitis
This regimen may pose adherence challenges for some, while others may appreciate the convenience of avoiding injections altogether
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