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Alongside her diabetes, she also endured hypertension and mild hyperlipidemia, which compounded her health concerns
Low levels of these physical fitness constructs negatively affect health-related quality of life [4, 5] and are independent predictors of functional disability or limitations in older adulthood [6] and premature all-cause mortality [7,8,9]
Antioxidants reduce oxidative damage caused by free radicals we get from toxins, unhealthy foods, or stress
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