This could contribute to liver diseases such as cirrhosis , which involves liver scarring and loss of function
most multivitamins deliver doses ranging from 5 to 25 micrograms, which equals between two times and 10 times the RDA (via ODS)
Description Pfizer Bacteriostatic Water for Injection USP is a sterile, non-pyrogenic aqueous diluent manufactured by Pfizer Inc., containing 0.9% (w/v) benzyl alcohol as a bacteriostatic preservative
Here's a comprehensive strategy: Step 1: Remove Triggers Start with a low-histamine, low-inflammatory diet: Avoid: Aged cheese, smoked meats, wine, vinegar, fermented foods Leftovers (histamine increases with time) Tomatoes, spinach, avocado, citrus Shellfish Chocolate Alcohol Food dyes, preservatives (especially benzoates) Also Eliminate: Mold exposure (test the home if needed) NSAIDs and other mast cell-activating medications (under supervision) Step 2: Heal the Gut and Support the Microbiome The gut is a major mast cell hub , and healing the gut is essential