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The caffeine in coffee and tea acts as an appetite suppressant, which will help you through any AM hunger pangs
This hypothesis is supported by early trial data but requires confirmation in larger Phase 3 studies
If sleep quality deteriorates after starting keto on GLP-1, evaluate whether the combination is contributing and consider adjusting meal timing, supplementing with magnesium glycinate before bed, or discussing sleep support with your physician
Many antioxidant vitamins commonly praised in mainstream medicine, such as C, E and A, are considered classical antioxidants and, in theory, are supposed to be effective in combating free radical damage
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