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These exercises require minimal equipment and are suitable for individuals of all fitness levels, empowering you to take control of your health and fitness journey
Ideally, these discussions occur before therapy begins
For patients currently on basal insulin or a GLP-1 RA : Start at 16 units subcutaneously once daily without regard to meals
They offer a practical way to provide nutrients that can help support your goals, without requiring you to eat large volumes of food
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