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The inclusion criteria were the following: (1) The population was adults (age 18 years or older)
However, because the medication made it easier to eat less, you must work much harder to maintain those same eating habits once the appetite suppression is gone
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To prevent nutritional gaps in plant-centered diets, sufficient consumption of nutrient-rich foods like fish, shellfish, eggs, beef, and dairy while moderating high-phytate foods (e.g., whole grains, pulses, and nuts) is advisable
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