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This aids in the regeneration of adenosine triphosphate (ATP), the body's primary source of energy, particularly during vigorous physical activity

You can supplement it by adding a pure glutathione powder into your smoothies or take it in capsule form which is available by Bulletproof here Ingredients: 1 banana cup almond milk (adjust for desired consistency) 1/3 cup frozen blackberries 1/4 cup ice Pinch of cinnamon Pure Glutathione powder One pitted medjool date (for extra sweetness/ optional) Garnish with goji berries Instructions: Blend everything in a high-powered blender