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"If nutritional care is not integrated alongside treatment, there's a risk of replacing one set of health problems with another, through preventable nutritional deficiencies and largely avoidable loss of muscle mass
Blue Zones under scrutiny: statistical outliers, data reliability concerns, genetics, and separating longevity correlation from causation [48:15]
These differences were not related to lithium exposure [37], suggesting that mitochondrial abnormalities are not caused by BD treatment
There is no need to fast or dramatically alter your diet immediately
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