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Evidence suggests that vitamin B-12 may be associated with changes in bacterial abundance
Fatigue that doesnt lift with a full nights sleep Tingling, numbness, or a pins-and-needles feeling in the hands or feet A sore, red, or unusually smooth tongue Low mood, irritability, or trouble concentrating Unsteady balance, in more advanced cases Nerve symptoms, especially tingling in the feet, can show up before a blood count looks abnormal, so fatigue alone can miss the picture
These reactions can manifest as: While some such injection site reactions may be mild and short-lived, others are more severe and require medical attention
It is an amino acid that prevents excess fat build-up in the liver and the body
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