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It depends on your body weight, goals, and activity level but most adults on GLP-1s need more protein than their reduced appetite naturally allows
Mounjaro slows gastric emptying and can cause gastrointestinal side effects such as nausea, vomiting, and reduced appetite
Type IV skin may need under 10 mg over 7-10 days
These foods are easy to digest, support steady blood sugar, and help you feel satisfied without feeling too full important when your appetite is already lower than usual
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