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These help reduce inflammation and allow the intestinal lining to heal
Certain populations face higher deficiency risk: vegetarians and vegans (B12 is primarily found in animal products), adults over 50 (decreased stomach acid reduces B12 absorption), individuals with digestive disorders like Crohn's disease or celiac disease, and those taking medications like metformin or proton pump inhibitors
In this post, well dive into everything you need to know about Vitamin B12 injections, from their benefits to the recommended dosage and frequency
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