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It is generally well-tolerated, with the following side effects [9][18]: GI symptoms (most common): Nausea, vomiting, diarrhea, and abdominal discomfort, particularly at doses above 1,200 mg/day Sulfurous taste/smell: NAC has a distinct sulfur odor and taste that some find unpleasant Headache: Occasionally reported Anaphylactoid reactions (IV use only): Infusion-related reactions including flushing, itching, bronchospasm, and hypotension occur in approximately 10-20% of patients receiving IV NAC for acetaminophen overdose [18] Upper limit: There is no established UL for NAC
Its very hard to remove the moral equation from weight loss, the sense of I am good if Im thinner, I am bad if Im fatterand Im bad if I lose weight without suffering. But I was 10 pounds lighter before I had kids
For context, 10-15% of the general population tests positive for SIBO or IMO
They regulate appetite, slow digestion and help control blood sugar
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