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In rodent and cell work, NNMT knockdown or inhibition has been described as protecting against diet-induced weight gain and improving metabolic measures without reducing food intake [5] [6]
It is worth being direct here: B12 is not a weight-loss treatment and does not "speed up" metabolism in people with normal levels
(2000) Vitamin B12 in low back pain: a randomised, double-blind, placebo-controlled study
Because it is a single compound rather than a blend, there is no multi-component composition table to break down but the mechanism is worth mapping out, because it explains why the research doses are so small and why the effect is gradual rather than acute
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