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As a result, a deficiency in B12 has been linked to symptoms of depression, anxiety, and irritability
Vitamin B12 injections (hydroxocobalamin or cyanocobalamin) are effective for raising the vitamin B12 level in the blood quickly
People who follow vegetarian or vegan diets, have restricted eating habits, absorption concerns, digestive conditions, or suspected low B12 levels should speak with a provider to determine whether B12 support is appropriate
They should be administered by trained clinicians who screen properly first
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