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Key B vitamins include: B1 (Thiamine): Supports nervous system regulation B6 (Pyridoxine): Helps with neurotransmitter production and reduces inflammation B12 (Cobalamin): Aids in energy and red blood cell production A B-complex infusion can help restore mental clarity, boost stamina, and support better stress resilience, without relying on stimulants or caffeine

Marisco Pda C, Ribeiro MC, Bonini JS, Lima TT, Mann KC, Brenner GM, Dutra-Filho CS, Mello CF (2003) Ammonia potentiates methylmalonic acid-induced convulsions and TBARS production

Elabjer, G

Sleep optimization plays a critical role in metabolic hormone regulation