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In rare cases, some people might have severe side effects like: Skin rash, itching, or hives Swelling of the face, lips, or tongue Chest pain or tightness Blue tint to the skin Difficulty breathing or wheezing A swollen, painful area on the leg Dizziness If you experience any of the above side effects, reach out to a healthcare provider immediately

This is why many people who take standard supplements for months often feel they aren't seeing any changes in their skin clarity or energy levels

Male infertility Several studies show that L-Carnitine may improve sperm quality and increase sperm motility