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Some symptoms of a vitamin B12 deficiency include: difficulty thinking brain fog fatigue pale skin weight loss dementia numbness and tingling in hands and feet mood changes decreased appetite constipation A lack of animal protein and following a plant-based diet sans appropriate supplementation can lead to a vitamin B12 deficiency

Why Vitamin B12 Injections Are Given Patients are advised to get vitamin B12 injections for three main reasons: they have a deficiency, they dont absorb it well, or they have other health conditions

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