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[19] [20] In practice, Lipo-B injections may help boost energy and metabolism in individuals who are trying to lose weight, thereby supporting their weight loss efforts when combined with healthy lifestyle changes
Some experts suggest that regular injections should only be used as a last resort if supplements do not work or if deficiency symptoms are severe.
With that in mind here are the injection sites you can use on your body for B12 shots: Mid-thigh (right into your quadriceps): This is the preferred site if you are self-injecting
Whilst many symptoms improve with appropriate B12 treatment, not all resolve completely, especially if neurological damage was severe or prolonged before treatment commenced
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