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In chronic restraint stress models (a validated depression model), BPC-157 increases hippocampal serotonin (5-HT) turnover and reduces the stress-induced reduction in hippocampal BDNF (brain-derived neurotrophic factor) a mechanism shared with SSRI antidepressants, though BPC-157 is not an SSRI

Pain is minimal, and mainly associated with minor discomfort at the injection site with little to no recovery time

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- Regular Exercise: Aim for a mix of cardiovascular and strength training exercises to boost metabolism and support muscle maintenance