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Myth 4: Glutathione is unsafe
Glutathione works by neutralizing free radicals, regenerating other antioxidants such as vitamin C and vitamin E, and supporting detoxification pathways in the liver
Probiotic fermentation in these matrices has been shown to increase the bioaccessibility of phenolic antioxidants (115, 116)
This protects glutathione from digestive degradation and enhances cellular uptake through membrane fusion and endocytosis, allowing better intracellular availability
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