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A healthy diet should focus on foods that are high in fiber, protein, and nutrients while being lower in added sugars and unhealthy fats
In trials, oral semaglutide at its weight-loss dose reported higher weight loss than orforglipron, but the most effective option in practice is the one you take every day as prescribed
Activation of the GLP- 1 receptor also prevents beta cell apoptosis
Even as treatment options expand, the basics of joint and weight health remain the same
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