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Tirzepatide (Zepbound) Available doses: 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, 15 mg Starting dose: 2.5 mg weekly Titrated in 2.5 mg increments every 4 weeks Maintenance doses: 5 mg, 10 mg, or 15 mg weekly Higher doses tend to produce greater weight loss, but also increase the likelihood of gastrointestinal side effects and excessive appetite suppression
Fruits, vegetables, and whole grains are also good choices
Simpson, M., Rio, E
Managing Side Effects and Nutrient Support If you are on a weight loss journey, you are already making significant changes to your metabolic health
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