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"One way to know which foods affect you in this way is to use a continuous glucose monitor and look at what a certain food or combination of foods does to your blood glucose level within 30 minutes." Limit Highly Processed, Sugary Foods Foods and drinks that are high in added sugar - such as candy, pastries, soda, and other sweetened beverages - can cause rapid blood sugar spikes and offer little nutritional value
These services are best placed to discuss emerging treatments and may have access to clinical trial opportunities
Provider Guidance and Treatment Safety Considerations Before starting MIC B12 injections, discuss your baseline B12 status, metabolic goals, and injection frequency with your healthcare provider