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Individuals who have undergone gastrointestinal surgery, particularly gastric bypass or removal of parts of the stomach or small intestine (especially the terminal ileum), are at significantly increased risk due to reduced intrinsic factor production or loss of absorption sites

Injections go straight into your muscle and give your body direct access to the nutrient

Even if youre not in the danger zone, a clinical study published in the Cochrane Library has noted that B12 plays a significant role in preventing neurological decline and maintaining metabolic health

Clean handling supplies: Alcohol preparation pads, clean gloves, and a disinfected work surface