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It is important to remember that Vitamin B12 injections should only be administered when a deficiency or clear medical indication is established
Age (Dordr) (2012) 35:167590.10.1007/s11357-012-9470-2 132 GrammatopoulosTNOuteiroTFHymanBTStandaertDG
Traditional swallowed forms have limited effectiveness due to digestive breakdown, but sublingual troches and liposomal formulations improve absorption significantly
therefore, it is always advisable to take them at least two (2) hours apart from each other
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