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Supplementation and dietary intake represent the most straightforward causes
As ATP production becomes more efficient and less toxic, patients often report a gradual lifting of the heavy, leaden feeling in their limbs, a reduction in the severity of post-exertional crashes, and an improvement in their overall stamina and cognitive clarity
While eating less helps create a calorie deficit, it can also lead to: Muscle loss Fatigue Hair thinning Nutrient deficiencies Constipation Slower metabolism That's why the goal isn't just to eat less
twice a day) and still provide continuous receptor activation
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