how to inject vitamin b12 yourself Self-Inject at Home Ivy Grove Surgery : Self-administration

How to Use It Loading Phase (Deficiency) Typical medical protocol: 1,000 mcg injection Daily or every other day for 12 weeks Then weekly for 48 weeks Maintenance Most common: 1,000 mcg once per month Some people with severe absorption problems may require: Monthly injections indefinitely Wellness / Energy Use Common schedules: 1,000 mcg weekly Every 2 weeks Monthly Injections Intramuscular or SubQ

The DV for vitamin B12 is 6.0 mcg

Consider higher reconstitution volumes for protocols requiring under 3mg per dose

Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more