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Signs of dehydration Signs you may be dehydrated include: altered mental status or poor concentration fatigue low urine output darker-colored urine dry skin and cracked lips decreased skin elasticity headaches dizziness or lightheadedness heart palpitations low blood pressure Thompson: There are simple steps patients can take to mitigate dehydration while taking GLP-1 medications during a heatwave

But you need to understand what youre actually doing at the cellular level, not just blindly following some Reddit protocol

Liraglutide monotherapy reduced body weight by 18.6% versus Vehicle

As a dietitian, I love that the menus include such a wide variety of foods and that the meals are always balanced