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For people who dont absorb B12 well, or those whose want to make sure beyond reasonable doubt that theyre getting an ample dose quickly, B12 shots are available via prescription, says Richard Foxx, M.D., a board-certified physician who treats hormonal disorders and nutritional deficiencies
Taking it in the morning may help prevent trouble sleeping
It is integral to collagen biosynthesis, immune function, and the neutralisation of free radicals
Lets dig deeper into what vitamin B12 injections are, whether they work and who should and shouldnt look into them
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