what happens when you take too much l carnitine L-Carnitine is Underrated. New Meta Review Reminds Us Why L-Carnitine Side Effects & Safety:

Increased energy: Carnitine helps to mobilize stored fat, which can then be used as an energy source

Helps brighten dull, uneven or tan-affected skin May soften the look of pigmentation and dark patches over time Supports the skins antioxidant defence against environmental stress Non-surgical, with little to no downtime Can be combined with Vitamin C and clinic skincare for better results For targeted pigment concerns, glutathione is often one part of a wider plan that may include pigmentation treatment , Cosmelan peel or skin-brightening protocols

The net effect is usually positive, but the transition period may be rocky for some

Like lutein, zeaxanthin can also improve eye health