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High-protein meals, fermentable fiber (oats, garlic, asparagus), olive oil, fermented foods, regular exercise, and adequate sleep all support natural GLP-1 production
Maccarone also advised "a proactive approach," which involves making sure supports are in place to minimize adverse side effects
150 HeL.VanlandewijckM.RaschpergerE.Andaloussi MaM.JungB.LebouvierT.et al (2016)
Gut microbiota dependent trimethylamine N-oxide aggravates angiotensin II-induced hypertension
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