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Once in the body, B12 works to support the proper functioning of the brain and nervous system, as well as the production of red blood cells and DNA
[120] HC is present in saliva
Aside from that, B12 shots also have higher absorption rates than oral supplements, most of which are lost to urine
Most of us can get a sufficient amount of vitamin B12 purely through diet, but there are some cases where dietary restrictions make consuming the vitamin through food incredibly difficult, or where the body is not able to absorb the amount of vitamin B12 that it requires
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