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these changes were not observed in placebo-treated patients
It mimics the natural GLP-1 hormone thats released in the gut after eating, helping regulate both blood sugar and appetite
Focus on: Squats (goblet squats, front squats, back squats) Hinges (deadlifts, RDLs, glute bridges) Presses (overhead press, push-ups, bench press) Pulls (rows, pull-ups, lat pulldowns) Carries (farmers carries, suitcase carries, marches) Start light
If you are comfortable with smaller volume measurements, 0.5mL of water creates a more concentrated solution that preserves syringe volume for larger future doses
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