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Your starting weight, diet quality, protein and fiber intake, sleep, stress, and activity level all influence outcomes
S.MarceauK.BidwellL
The correct frame is not "what should I eat to lose weight" but "what can I eat that my stomach will tolerate while still hitting minimum protein and micronutrient needs." Meal timing and the gastric-emptying window Tirzepatide slows gastric emptying in a dose-dependent curve
We retest to confirm the overgrowth is clearing
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