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Abdominal pain and cramping Diarrhea, often with pus and blood Rectal bleeding Urgency to defecate Rectal pain Fatigue (due to mitochondrial involvement) Weight loss Fever Failure to grow (in children) Ulcerative colitis can lead to some severe health complications

Oral Supplements This is a big one

It keeps the lining of blood vessels working properly and lowers the levels of substances that cause inflammation, making it easier for the body to heal

Symptoms of Vitamin B-12 Deficiency Fatigue and Weakness Low Moods Low Concentration Level Loss of Appetite Constipation Poor Memory Foods Rich in Vitamin B-12 Beef and chicken liver Wild-caught fish such as salmon, trout, and tuna Grass-fed beef and lamb Pasture-raised poultry Organic dairy products like milk and yogurt Who Is Most Likely to Have a Vitamin B-12 Deficiency