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Have a look at the list below and see if any of it sounds familiar: Have had a blood test confirming low B12 levels Have a condition like pernicious anaemia that affects B12 absorption Follow a vegan or plant-based diet without consistent supplementation Have tried oral B12 but still feel symptoms havent shifted Are experiencing persistent fatigue, leg weakness, or neurological symptoms If any of these apply to you, b12 injections for tiredness and weakness could be exactly what your body needs right now

Whether a switch is safe depends on the cause of deficiency, symptoms, absorption, previous response, dose, adherence and follow-up

It contains a cyanide molecule, which is replaced by a methyl or adenosyl group in the body, allowing it to convert into an active form of B12

In fact, its thought that up to 88% of people following these diets have a deficiency ( This is because B12 is only found naturally in animal foods