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Key Nutrient Deficiencies That Contribute to Anxiety B Vitamins (B12, B6, and B9 - Folate) Vitamin B12 : Critical for the synthesis of neurotransmitters Deficiency causes neurological symptoms Affects myelin production Maintains nerve cell health Involved in the metabolism of homocysteine Vitamin B6 : Participates in the synthesis of serotonin Regulates dopamine levels Helps in the production of GABA Necessary for amino acid metabolism Supports immune function B9 (Folate) : Essential for DNA methylation Supports neurotransmitter production Regulates gene expression Involved in the synthesis of S-adenosylmethionine

Improve Metabolism & Help With Weight Loss A deficiency of the B12 vitamin causes anemia

It is especially effective in increasing collagen production to reduce the appearance of fine lines and wrinkles and other signs of aging skin

The warmth from your hands can slightly aid dissolution, and the motion is incredibly gentle