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Similar to GIP, GLP-1 led to a notable suppression of the bone resorption marker CTX-1
The best results will always come from taking these medicines along with healthy eating, strength training, and living a mindful life
Caroline has been teaching Yoga, Barre and now Mat Pilates Classes for over 16 years and is currently training in Reformers Pilates so the classes in this retreat will be a mix of both energising Yoga, Pilates for Core & Back Strength and Restorative Blissful Relaxation
GLP-1 medications slow gastric emptying, allowing intestinal bacteria more time to ferment food and produce gas Gas, bloating, and flatulence are classified as common side effects, though frequency varies between products and individuals Symptoms typically emerge during initial treatment or dose escalation and often improve as the body adapts Dietary modifications, smaller meals, and gradual fibre adjustment can help manage gastrointestinal symptoms Severe abdominal pain, persistent vomiting, or signs of pancreatitis or gallbladder disease require prompt medical attention Table of Contents What Are GLP-1 Medications and How Do They Work
