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Dietary deficiency: Vegans (strict vegetarians who do not eat any meat, fish, egg, or dairy products) can develop vitamin B 12 deficiency because they lack vitamin B 12 in their diets
Sunflower is generally considered a cleaner, less allergenic source
More different studies showed its beneficial effects on several other diseases such as diabetes, vascular calcifications and consequently reduced risk of cardiovascular events, coronary heart disease, Parkinsons disease, and kidney stones treatment
Sep 17 2021;22(18)doi:10.3390/ijms221810043
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