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The Connection Between Folate and B12 Levels Think of Vitamin B12 and folate (also known as B9) as a teamthey work together to support your body, especially in creating healthy red blood cells
Vitamin B12 (also called cobalamin) promotes healthy nervous system function and can be added to your diet through shellfish, meat, poultry, eggs, milk, dairy, and fortified products like cereals, soy, and nutritional yeast
A healthcare professional uses a thin needle to deliver the concentrated B12 solution directly into the muscle tissue, usually in the upper arm or thigh
By testing and recording the results on it, you have all of the data to give to your vet
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