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Some patients find it helpful to drink water between meals rather than with meals, as tirzepatide slows gastric emptying and drinking large amounts with food may increase feelings of fullness or nausea

You might set a timer to stand up more often during your workday, clean your house at a clip, walk while on the phone, or park further away from the store when running errands

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Once we identify the problem, a simple b12 injection vitamin treatment can help restore your energy, lift your focus, and get you feeling more like yourself again